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?? ???????
??????? ??????
2.2.0
?????
?? ???? ????? ???? ?????? ??????? ??? ??????? XXX ??? ????? ???????? ???? ???? ?? ?????? ??????? ??????? ?????? ?????? ??????? ??????? ???????? ???? ???????? ???????. ???? MEmu ?? ???? ??????? ??????? ???? ???????: ??????? ??????? ???????? ?????? ??????? ???????? ????? ?????? ???????? ??? ???????? ??????? ?????? ??????? ?????????? ???????. ?????? MEmu 9 ?????? ?????? ?????? ???????? XXX ??? ?????????. ?? ???? ????? ?????? ????? ???? ???? ????? ????? ???????? ??? ?????? ?? ???? ?? ??? ?????? ?????? ?? ???? ???? ????? ??????? ?????? ????? ????????? ??????? ????????? ????? ?? ??? ???? ?????? ?? ??????? ????? ?? ??? ???? ??????.
???? ??????
?? ?????? ????? ????? ????? ??????? ??? ????????? ???????? ???? ???? ?????? MEmu.?????? ????? ????? ??? ?????? ???????. ???? ????? ?????? ????? ??????? ???? ?????? ?????? ????? ?? ??????!
???? ????? ?????? ????? ??????? ???? ?????? ?????? ????? ?? ??????! ?? ??????? ??? ?????? ??????? ???????? ???????? ????? ????? ???? ????? ???????? ?????????. ????? ??? ??? 30 ?????? ????? ??? ????? ?????? ?????? ????? ??????? ??? ??? ????!
???? ?? ????????? ??????? ?? ??????? ??? 7 ????? ???????? HIIT ????? ????? ??????? ??? ?????? ?? ?? ??? ??? ?? ????. ??? ???? ????? ??? ????!
????? ???? ??????? ???????? ???????? ?????? ????? ?? ?????? ????????. ?? ??????? ??? ???? ????? ?????? ?? ?????. ?? ?? ???? ?? ??????? ??? ???? ??? ???? ??????? ??????? ??? ????? ?????.
4 ??????? ?????
?? ?????? ?? ??? ???? ????? ?????? ???????? ??? ????? ??? 4 ??????? ????? ??????? ???? ????????? ?? ?????????. ??? ?????? ????? ?????? ???? ?????? ???? ?? ????? ???????? ???.
?????? ????? ???????
?? ????? ???????? ??????? ????? ?????? ????? ?? 2 ??? 7 ????? ?????? ??????? ????? ????? ???? ????? ?????. ????? ?????? ??? ?? ?? ????? ?? ?????? ?? ??? ???????? ?? ??????? ???.
??????? ??? ?????
???? ?????? ????? ?????? ???? ????? ????? ???? ???? ??? ??????? ??? ????? ???????? ????????? ???????? ??????. ???? ??? ??????? ???? ?? ????? ?? ???? ??????? ????? ?????? ????? ??? ??????.
?????? HIIT ???????
?????? HIIT (??????? ????? ??????? ?? ????? ?????) ??? ?????? ??? ?????? ????? ???????? ?? ????? ?? ??? ?????? ?? ????? ??? 2-7 ????? ???????? ??? ????? ????? ?? ?? ??? ??? ?? ????.
?????? ???????? ?? ??????
????? ?????? ????? ??????? ??????? ???????? ??? ????. ?? ?????? ??? ???? ?????? ?? ???? ????? ?????. ??? ???? ??????? ???????? ??????? ?????? ?????? ?? ??????!
???? ??????
1. ?? ?????? ?????? MEmu ?????? ??????
2. ?? ?????? ?????? MEmu ???? Google Play ??? ?????? ????????
3. ??? ????? ????? ????? ??????? ?? Google Play
Install
4. ????? ?????? ????? ????? ????? ???????
5. ???? ??? ????? ??????? ??? ?????? ???????
6. ?????? ???? *** ??? ????????? ????? ????? ????? ??????? ????? ?????? MEmu
????? MEmu?? ???? ????? ??????? ????? ??????? 50 ????? ??? ???????? ????? ?????? ????? ????. ?????? ????? MEmu ?????????? ?? ????? ???? ????? Android ?????? ??? ????????? ?????? ? ??? ?????? ????????? ????????.
???? ???? ??????? ???? ???? ???? ???? ???? ???????? ????? ????????
???? ?????? ????? ???? ???? ???? ?? ???? ???? ???????? ? ?????? ???? ???
??? ????? ??????? ?????? ??? ???? ????????? ?? ??? ???? ?? ???? Memu ????? ???????
Use ????? ????? ????? ??????? on PC by following steps:
